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Monthly Archives: March 2014

03

16

Overcoming Inertia in depression II

drama mask glass

When last I wrote the topic was on how to manage the inertia, the lack of interest in doing things, which often accompanies major depression and bipolar depression.  This is a symptom of depression and acts to separate you from your life, from the activities and people that you used to enjoy.  It robs you of healthy pleasure and positive experiences and may lead to social withdrawal, all of which worsen depression.  More importantly, this[…]

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