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Holidays Were Easier Last Year!

Like many of us, I’ve been thinking about the upcoming Holiday Season for 2021 and how the COVID-19 pandemic has affected our experience.  Holidays are joyous for some but not all.  It’s a season that’s tough to deal with when you’re depressed, fatigued, ill, uninterested in the busy-ness of the season and the smiles on other’s faces.  This is especially true if you have extended family or friends who expect you to join them in[…]

Also posted in Stressors | Leave a comment

06

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Wellbeing and COVID-19

The COVID-19 worldwide health crisis has had a major impact on us medically, socially and economically, with significant disruption to our lives and daily routines. It is a cause of monumental stress, newfound fear, and anxiety in many, including: fear of the unknown; fear of contracting the virus ourselves and in loved ones, with uncertain and potentially fatal outcomes; concerns about insufficient access to both routine and urgent health care, treatments, procedures, medications and resources;[…]

Posted in Living with Depression | Leave a comment

05

19

We need a pit crew

I’d like to share with you a fascinating experience I recently had in attending the third annual Bridging the Divide: Mental Health and Cancer Care Working Summit and Collaborative Symposium on April 11-12, 2019.  We met together as a group of mental health and cancer professionals, patients and family members dedicated to promoting equity in the care of those who have simultaneous cancer and mental illness. Their collaborative efforts are expected to improve the cancer care[…]

Also posted in Finding Professional Help | Leave a comment
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