Disappointments are unfortunately part of our daily life. Things don’t always turn out as we plan, or as we would like, for many reasons. Maybe it’s the job you didn’t get, the relationship that failed, or a child or parent who is challenging. Maybe the expectations you had were unrealistic. It could be in the planning, the execution, your effort, other people, or lots of things. When faced with disappointment you can either curl up[…]
What happens to us when large-scale tragic events occur and flood the media, and our social networks, with stories of loss and anguish? It can be extremely sorrowful and overwhelming even when we are not directly involved. We lose the lives of innocent people, a sense of society as we knew it, a sense of safety and security in our neighborhoods, and a system we had trusted. This has given many of us the opportunity[…]
Do you ever feel that your opinion is not recognized or acknowledged by those who do research in psychiatry, those who are looking for better treatments for you? That your experiences in living with a mental illness are not considered important by them? Perhaps you have symptoms or side effects of medications that you want to let them know about and you don’t know how to do it. Well, I can see how you could[…]
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