Relationships, New Year’s Resolutions and the New York Times 7-Day Happiness Challenge
January is the time of year when many of us make New Year’s resolutions. I’m personally not a huge fan of that exercise, as many people start out with good intentions and lose the momentum and motivation to follow through as the month progresses. Then they feel guilty and disappointed in themselves for failing. Instead, I encourage others (and myself) to create goals at any time of year, SMART goals that are small and specific,[…]
