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08

30

When to disclose your mood disorder

This is a really difficult question. Choosing the right person and the right timing to reveal something about your mood disorder can be tricky. Who you disclose to, if and whether you do, when you do, and just how much information to give them are all very difficult decisions. It is a private, individual decision that may often cause you distress and anxiety! The experience of disclosing personal medical or psychiatric information is different for[…]

Posted in Living with Depression | Leave a comment

07

26

More on Depression in Women

It is frequently reported that females experience depression at a higher rate than males. Some reasons for these differences are thought to be factors unique to females, such as: psychologic stress managing the family, social stressors, or hormone fluctuations (estrogen and progesterone) throughout their life. This can happen during a woman’s monthly period, before and after the birth of a child (post-partum depression) and during the transition to menopause. It is also possible that we[…]

Posted in Living with Depression | Leave a comment

05

24

DBT and Suicidal Thoughts

On Saturday, May 16th there was an editorial in the New York Times entitled “No Longer Wanting To Die”. The author is Will Lippincott, a man who has had depression for many years, struggled with suicidal thoughts and found that Dialectical Behavior Therapy (DBT) was a lifesaving treatment for him. I applaud Mr. Lippincott for his bravery in speaking out and for his success with DBT. Dialectical Behavior Therapy is a kind of psychotherapy, or[…]

Also posted in My Thoughts | Leave a comment
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