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Surviving The Chaos Of Simultaneous Depression And Mania

I’m writing today about a type of mood disorder sometimes called a mixed state, or dysphoric mania.  It’s a sub-category of mood disorders and therefore a biologically based medical condition.  It’s something that I have personal experience with as a patient and provider.  Dysphoric mania, also called agitated or mixed mania, is when you have a combination of depression and mania at the same time.  It is having depression while at the same time being[…]

Also posted in Living with Depression | Leave a comment

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Overwhelmed by the thought of the upcoming holidays?

The holiday season is a joyful time for many people, but also a time that brings an enormous amount of stress for some, especially those with depression.  Stress is an emotionally and physically disturbing condition you may have in response to certain life events.  In this case it includes the change in daily routine and overload of responsibilities that are common during the holidays. Holiday stress begins with a “should” list that is bound to[…]

Also posted in Living with Depression, Stressors | Leave a comment

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Read Health Care Websites With A Critical Eye!

Over time I have come across a few websites that make me pause, and cause me to be concerned.  The reason is because some of these sites tend to make promises and mis-statements on health and well-being without using scientific evidence to back them up.  I cringe when I read them, and only hope that the reader is savvy enough to see through the faulty logic and sales pressure to purchase products of those who[…]

Also posted in Uncategorized | Leave a comment

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