How to deal with uncertain stressors in our world
The world may seem to be full of bad things that may or may not happen to us, that feel scary and raise our level of anxiety. This can be quite overwhelming if we allow it, less so if we consider the reality of the risk and learn how to deal with our inner thoughts around it. One example that has come to recent attention is the Zika virus, a virus carried by the Aedes[…]